How often do you check your social media accounts? Every hour? Every minute? Or even every 5 seconds? Those extraordinary frequencies on the use of social media are showing the behaviours of the majority of social media users in this generation.
Life as a university student is full-on. It can be difficult to juggle classes and contact hours on top of working. This is why it is extremely important to set aside some time for yourself to relax and destress.
Ineffective communication of health news is leading to an increase in depression & anxiety amongst journalists.
